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Pimples on Inner Thighs Causes, Pictures, STD Bumps and How to Get Rid of Thigh Pimples

Pimples on inner thighs can be a source of discomfort. They may be caused by STDs, shaving bumps, sweating or even acne. If your thighs are rubbing together or have trapped ingrown hair, you may also get inner thigh pimples. Both males and females can get the bumps. Here are the causes, treatments and how to get rid of inner thigh bumps.

How to treatment pimples on inner thighs causes

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What causes of pimples on inner thighs?

The body has sebaceous glands that produce sebum that exists inside the pores of our skin. The outer layers of our skin are being replenished continuously. Commonly, the dead skin cells are left and usually get stuck together to the sticky sebum blocking the skin pore. There are numerous reasons for appearance of pimples on the inner thigh as discussed below:

1. STD bumps on thighs

STDs can be a main cause of painful and itchy inner thigh bumps in both women and men.  According to mayo clinic genital herpes can be presented with small red bumps that are usually painful or itchy around the genitals, buttocks and inner thighs. Human Papilloma Virus (HPV) infections and genital warts can lead to inner thigh bumps in both men and women. Other reasons are all contagious viral infections like Hepatitis A, B and C that affects the liver and secondary syphilis.

2. Acne

According to the Fit Indian, “Acne is an embarrassing and nagging skin problem that affects almost everyone at a certain point in life.” Majorly acne starts at adolescent and can extent up to 30 years. They occur as a result of combination of several factors. The over secretion of sebum (oil) by the skins sebaceous glands can block the opening in hair follicles.

3. Thighs rubbing together

When running/exercising thighs rub against one another. The friction results to skin irritation of the inner thigh, causing heat rash. The inner thigh skin irritation causes blockage of sweat glands and gradually forming red, pink or even white pimples. Overweight individuals are prone to inner thigh friction.

Cycling and jogging activities makes individual prone to thigh sweating and rubbing against one another causing reddish blisters in inner thighs. Skin chafing can also occur as a result of in appropriate dressing like moisture wicking clothes when exercising or wearing clothes made of synthetic fibers.

4. Shaving (shaving bumps on thighs)

Shave bumps between thighs

Bumps may also develop as an after effect of shaving with razor. Pimples are observed after shaving and if not treated on time and in scenarios of absence of hygienic conditions may turn to blister or boils. During shaving there are mistakes that can lead to inner thigh bumps. According to goodhousekeeping the following mistakes should be avoided since they cause itching bumps in inner thighs;

  • Shaving first in the morning since at night the hair may retreat back into its follicles
  • Lather up the legs before shaving in order to moisturize the skin
  • Avoid using single blade disposable razors
  • Replace the razor blade often enough
  • Shaving in direction the hair grows
  • Treating razor burn
  • Avoid Sharing the razor with your partner

5. Sweat

Sweat prevents the skin to breathe causing bumps in inner thigh and other parts of the body. Sweat contains bacteria that may worsen or induce allergies responses. Excessive sweating can cause rush, pimples or bumps preventing gaseous exchange by pores.

Clothing and hygienic conditions causes bumps. Synthetic materials clothing are made from chemical products that can cause allergic reactions on your skin. Individuals with poor hygiene are prone to inner thigh bumps since irritants are not removed from the skin. Hot and humid weather conditions can also cause increased sweating thereby causing inner thighs rashes.

6. Fungal infection in men (jock itch)

According to Medline Plus, “Jock itch is an infection of the groin area caused by fungus or yeast. The medical term is tinea cruris, or ringworm of the groin”.

Jock itch bumps in men

Jock itch is almost found in men, but rarely found in women.  Jock itch may also develop as a result of clothes one wears especially if they trap moisture and heat. Heat and moisture creates conducive environment for fungi to multiply and flourish. The jock itch bumps can spread to other areas if untreated like armpits or underneath breasts.

7. Staph infection

Staph is a bacterial infection that results to painful red swelling bumps developing in inner thighs. According to Medicinenet “staphylococcus is a group of bacteria that causes multitude of diseases”. Staph infection may cause boils as a result of direct infections or due to production of toxins by the bacteria. It is worth noting that every individual has staph bacteria but mostly they cause no problem. However they may turn deadly if they invade the deeper body part by entering the bloodstream, heart, lungs bones and joints.

8. Bacterial Infection

Bacterial infections like folliculitis can also result in inner thigh bumps. Several kinds of bacteria on the hair follicles may make them become inflamated. Hair follicles may get blocked and bumps boil or cyst develops as a result. Majorly, this may occur to female as a result of waxing and shaving. In grown hair, smoking, weight gain and hereditary factors may also result to inner thigh bumps (hidradentis supparativa). These bumps are accompanied by pus and generally occur due to dead skin cells.

9. Tumors

Metastatic tumor can also lead to development of pimples in inner thighs. According to health advisor it is always advisable to get checked if one starts developing boils under the skin at a rapid rate within a short period of time. In case it turns out to be another infection it can prevent turning to a life threatening situation when diagnosed at an early stage. Growth underneath the skin can be painful and itchy.

10. Allergies

Food and medication allergies are another substantial cause of inner thighs bumps and any other part of the body. According to emedical hub, it is difficult to know which food one allergic to avoid them as well as medication.

These allergies are known after they have caused bumps. Bumps as a result of Allergies to food and medication are preventable and controllable once it is known. In rare cases allergy may be fatal especially when it not only affecting skin but also major organs like liver, kidney, intestines, heart and even joints.

11. Hormonal Changes

Skin changes are common on different areas of the body in women especially during pregnancy and also during period which are caused by hormonal changes.

According to Healthline, during these times the oily glands beneath the skin may become hyperactive. This makes sebaceous glands to produce excess oil (sebum). Too much production of sebum clogs the pores on your skin, causing acne and pimples breakout on inner legs, at the back of thighs and buttocks.

Other causes include cycling, jogging, nappy rashes and insect bites such as bedbugs, ants, ticks or any other pests.


Here are pictures and images of pimples on the inner thighs of both males and females.

Red bumps on inner thighs from inflammation.

Itchy pimples on inner thighs

Itchy zits on inner thighs may be mild or other very serious symptoms. They are many causes or itchy inner thighs bumps. Generally, in order to decide and understand the serious and less serious inner thigh zits, you need to know when they began to show up, if or not they are associated symptoms, or they will or not disappears without treatment.

Itchy pimples on inner thighs can lead to difficulties in walking, running or even swimming. They can occur as whiteheads or blackheads bump on inner thighs spreading into rashes towards buttocks and even single whitehead spots between thighs. Sweat, tight jeans, STDs, bikini waxing and shaving, pregnancy hormones and chafing thighs are just but a few of the causes.

Painful red pimples on thighs

In many cases the sight of red bumps on thighs is not a reason to panic. However, red bumps on thighs are a sign of more serious conditions or infection. Red bumps occur occasionally as a result of:

  • Allergies
  • Skin irritation
  • Insects bites
  • Skin infections
  • Skin conditions

The common causes of red pimples on thigh vary with age and health. The major causes are

  1. Keratosis pilaris – it occurs when your pores are clogged with keratin (a protein found in your skin, nails, and hair). You are more likely to get it if you have dry skin or eczema. The condition is harmless; you may want to talk to your doctor about using medicated creams. In severe cases, laser therapy is used. According to journal of dermatologist, it affects 50% to 80% of teens and 40% of adults.
  2. Eczema (Atopic Dermatitis)- its is a common skin condition. If red spots combine in patches and itch, you may have eczema. Eczema may be dry and scaly, or it can blister and ooze a clear fluid. Eczema tends to flare up at times. Common triggers include: wool cloth, cosmetics, stress, perfume, cleaning products like soap and detergents. According to American academy of dermatology, 90% occurs in children below age of five years and 50 % as child grows. The main cause of eczema is not yet fully understood. Possible risks include; inheritance (runs through the families), being born from family with asthma or seasonal allergies, pollution especially in urban areas with colder climates and children born to older mothers.
  3. Insect bites – red bumps on thighs may be bug bites. Common culprits in the insect kingdom include: mosquitoes, Fleas, chiggers, lice, bed bugs, scabies, and gnats. Itching may be helped by oral or topical corticosteroid, or application of calamine lotion.
  4. Folliculitis – this is a skin condition is caused by bacteria or fungi that infect your hair follicles. Shaving, tight clothing, and the combination of heat and sweat are typical sources of folliculitis. You can get folliculitis at any age, but there are certain risk factors like eczema, overweight, frequent hot tubs and AIDS.

How to get rid of inner thigh pimples

Treatment and prevention of inner thigh bumps majorly depends on the causes of them. Some of the home remedies uses to prevent and reduce itchiness include use of:

  • Epsom salts- it has draining properties. Soak in warm water and apply on the boils. The mixture helps to drain the boil faster
  • Turmeric paste- it is known for antiseptic and antibacterial properties. Apply the mixture of the powder and water directly in the affected area since it perfect for cysts, boils and pimples.
  • Tea tree oil- it is an excellent antibacterial. Apply using cotton may sting and have strong scent, but makes the bumps, boils and pimples shrink preventing further infections.
  • Onion –onion is known for anti-inflammatory, antifungal and antibiotic properties. Onion may be used to address fungal infection like jock itch and bring relief from painful bumps.
  • Oatmeal bath can help curing inner thigh rashes.
  • Apple cider vinegar is one of the trusted homemade remedies to treat allergic conditions that cause inner thigh rashes.
  • Application of olive oil soothes the affected part of the skin

Treatments for thigh pimples

In many cases the bumps can heal without treatment, whereas other requires more medical attention. Treatment of the inner thighs majorly depends on the causes, therefore to address it we will look at each cause and possible home remedy:

  • STDs- bumps as a result of sexually transmitted diseases require serious appropriate medical attention for treatment and care
  • Shaving – using Apple Cider Vinegar, Aloe Vera, applying black tea, honey and cold compressor soak the cloth in cold water.
  • Friction bumps- the best treatment is to wash the area gently and dry it completely. After drying one should apply the greasy jelly. In case the bumps are extremely swollen, bleeding and crusted, the doctor can recommend medicated ointment, oral antibiotics depending on the extent of the swollenness.
  • Jock itch zits- the main treatments is washing the affected part with soap and water and then apply antifungal cream
  • Allergies- Anti-allergic drugs may be prescribed to help minimize skin rashes and the itching, painful feeling. Medicine Porridge (Oatmeal aka medicine porridge) has chemicals called avenanthramides that reduce itching and inflammation. They also block the action of histamines (the chemicals in your body that cause allergic reactions).
  • Sweating – avoiding wearing tight cloth that prevents the skin to breathe. Wearing moisture wicking fabric can also help to prevent sweat build up on the skin there by preventing inner thigh bumps.
  • Heat rashes – can be addressed using talcum powder twice a day to the inner thigh areas to make to make the area dry.
  • Tumor bumps- the treatment depends on the cause and the status of the tumor.

Others include

  • Using soap that moisturizes the body that does not have fragrances and dyes
  • Seeking air conditioner, especially in warmer months to prevent overheating.
  • Using lighter or avoiding thick lotions or creams that can clog the skin pores.
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